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The EDGE Fitness Open House
Sunday January 9, 2011 2:00 - 4:30
Come in and meet all of our fitness
Coaches and see our facility this Sunday beginning
at 2:00.
Staff will be on hand to answer
question , give presentations and do mini classes.
We will be offering Fitness Assessments that will
include:
Weigh -Ins
Body Fat Calculations
Blood Pressure Readings
Strength , Cardio, and flexibility
Tests!
Start off the new year Creating a
new, better you! Bring in the whole family because
we have something for everyone .
At The Edge...We don't use machines,
We build them!
New EDGE Fitness Classes offered for 2011 !!
We are excited to be able to expand our class
schedule in the new year. We will be offering a
variety of fitness classes all day to meet the needs
of of all our students. Here is a list of the
classes we are in the midst of finalizing right now:
Code Red: Boot camp
M - F
6:00 AM
Morning Muay Thai Kickboxing
T - TH
7:30 AM
ZUMBA
T- TH
12:00 & 4:30
Jump Rope Fitness
M -W- S 12:00
Stay Strong . Be Inspired. Get The edge!!
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