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Muay Thai Kickboxing

Start here with your introductory lesson

  • 1 h
  • 25 US dollars
  • Timberlake Road

Service Description

Muay Thai Kickboxing is a high-intensity martial art session that combines striking techniques using fists, elbows, knees, and shins. A typical session includes warm-up exercises, skill drills, bag work, pad work, and sparring practice. Instructors emphasize proper form, conditioning, and technique while maintaining a focus on discipline and respect. Benefits of Training in Muay Thai Kickboxing: Physical Fitness: Muay Thai training offers an exceptional full-body workout, improving cardiovascular health, strength, endurance, and flexibility. Self-Defense Skills: Learn practical self-defense techniques and develop the ability to protect yourself effectively. Mental Toughness: Build mental resilience, discipline, and focus as you push your limits during training. Stress Relief: Release pent-up stress and anxiety through intense training sessions. Weight Management: Burn calories and shed excess weight with high-intensity workouts. Confidence Boost: Achieve a sense of accomplishment as you develop your skills and build confidence in your abilities. Community and Camaraderie: Join a supportive community of fellow martial artists, fostering friendships and a sense of belonging. Ranking System: Our Muay Thai Kickboxing program features a structured ranking system to track your progression and skill development. Starting at the beginner level, you'll earn colored prajead (armbands) as you advance through the ranks. White prajead signifies the initial stage, and you'll work your way up through various colored prajead, demonstrating proficiency in techniques and knowledge. Competition Aspirations: For those with competitive aspirations in Kickboxing, our program seamlessly integrates with your training regimen. Our experienced coaches will provide guidance and personalized coaching to prepare you for competitions, whether you're interested in amateur or professional fighting. Our top rank, the coveted Black Prajead, represents the highest level of expertise and mastery in Muay Thai Kickboxing. It's a symbol of dedication, hard work, and the culmination of years of training. Join us in our safe and supportive training environment to embark on your journey in Muay Thai Kickboxing, whether for self-improvement or with dreams of competing at the highest level. We're here to help you reach your goals and achieve the highest ranks in this exciting martial art.

Upcoming Sessions

Cancelantion Policy

To cancel your Intro. Please cancel two hours prior to scheduled training time zone. To terminate your Membership you must bring in a written 90 day cancellation notice and hand it to our administrator Mariah Dailey. You will then complete your training agreement with 3 final months of training.

Contact Details

  • 20722 Timberlake Road, Lynchburg, VA, USA


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